What is included

· 162 words · about a minute

Making Healthy Taste Good will teach you:

  • How to eliminate excuses for reaching your potential with eating
  • How to save time and manage stress when it comes to food choices
  • How to stop dieting for good and get on the path to real, lasting weight control
  • How to stop relying on willpower so that health and energy comes automatically
  • How to stock your kitchen with the basics that you need to stay healthy
  • How to create an environment that improves your social environment
  • How to retrain your tastebuds into cravings nutrient-dense, sugar-free, and gluten-free foods
  • How to implement simple and effective techniques like cooking with tea for added benefits
  • How to find your delicious and use it with consistency, texture, flavor


  • 21-Day jumpstart program to build habits with delicious recipes that hardly take any effort or time
  • Step by Step pictures to simplify recipes
  • Shopping guide
  • 100+ recipes including ice cream, sauces, and upgrades of many favorite cravings
  • A picky person’s perspective of tricking himself into eating food that makes him healthy